Join me – on a most unusually uplifting, journey of discipline, and self-healing. Series of short podcast episodes documenting [how it feels] to do a water-fast for 20 days (now 21) – no food at all, looking and feeling fantastic. We have been trained by many “interests” to associate eating, and “the feast” with care, love, good intentions and wellness – when to the contrary, it could be “the controlled fasted-state” that will set us free – from many ills..
Episodes will appear below on this page (fast.LifeisFeeling.com) as they are published. You can also follow the show from anywhere, if you don’t want to miss it, and if you want more, sign-up now – for the Private Listeners’ Group.
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For a more detailed account of some of the science behind how I did it and some of the small mistakes I made along the way sign up below – it’s still free.
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Musical contribution: BotanyBay, The OMG Business Network LTD (@omgbusinessja) • Instagram photos and videos
Images: iAntonio.PHOTOGRAPHY, Joah Brown (unsplash), Kobu-agency (unsplash), Lanju Fotografie (unsplash), MRJN Photography (unsplash)